Category Archives for Exercise for Weight Loss

Push Up Bars for Awesome Arms

There are thousands of products on amazon. Hundreds of thousands. So it’s easy for products like quality, effective workout equipment like push-up bars to get drowned in with other spammy and ineffective products. Today, I hope to inform and educate … Continue reading

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Knee Brace Selection Guide – Pick The Best One

There is quite a few knee braces on the market, but not quite as good as the knee braces mentioned here in this article. Please see the list below for some of the most popular knee braces: The McDavid 6446 … Continue reading

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Insider’s Guide to Choose the Best Walking Poles or Trekking Poles

Trekking is an outdoor activity that involves travelling in challenging terrain carrying necessary supplies to keep you going. One is required to carry water, food, materials to sleep on and also an important walking aide known as a trekking pole. … Continue reading

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Body Beast Equipment: Adjustable Dumbbells – You Do NOT Need That Much!

Hundreds of years ago the Greeks used a version of the dumbbells as lifting weights and also used them as weights in their version of the long jump. So the dumbbell has been around for a really long time! Dumbbells … Continue reading

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Burn Fat & Smooth Cellulite Using a Foam Roller

When working out, muscle cramps are unavoidable. There are a variety of ways to help get rid of them. One of these ways is by using what’s known as a muscle roller. Many models work in much the same way, … Continue reading

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Easy Ways To Stay Fit While Traveling

Adapting Your Fitness Routine for the Road There’s no need to sabotage your fitness while traveling. Adapt your routine to one that you can engage in anywhere. Of course, if you are able to plan ahead, you can always book … Continue reading

Categories: Body Building, Exercise for Weight Loss, Exercise Routine, Health Tips, Training, Weight Loss for Women, Weight Loss Tips | Leave a comment

5 Helpful Tips to Consider When Buying Exercise Equipment Online

If you’re like the many hard-working consumers who hate waiting in long checkout lines and burning up your gas tank in search of the best deals on the gym products you want, then online shopping may be in your best … Continue reading

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Hot Yoga: The Dangers and Myths You Need to Know

Bikram Yoga, or hot yoga as it is commonly referred, involves 26 asanas, from head and shoulder stands to the infamous lotus position, all traditionally done in a room over 90 degrees. It is an intense workout that has been … Continue reading

Categories: Body Building, Body Health, Exercise for Weight Loss, Exercise Routine, Health Tips, Training, Weight Loss for Women, Weight Loss Tips | Leave a comment

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Winter Fitness: Safety tips for exercising outdoors

During the spring and summer months motivation stays near to keep that swimsuit ready body, however, coming into the colder winter months of the year, it is not uncommon for motivation to see itself to the door. Bundling up under … Continue reading

Categories: Body Building, Body Health, Eating Smart, Exercise for Weight Loss, Exercise Routine, Health Tips, Running Weight Loss, Training, Weight Loss for Women, Weight Loss Tips | Leave a comment

The Better Workout: Indoor Bicycle Cycling Trainer Exercise Stand

It can be difficult to find he time to exercise, especially for those with too many commitments. This is arguably the reason that exercise equipment is so popular; it allows a person to exercise whenever they want with a wide … Continue reading

Categories: Body Building, Exercise for Weight Loss, Exercise Routine, Fitness Equipment, Health Tips, Running Weight Loss, Training, Weight Loss for Women, Weight Loss Tips | Leave a comment

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