Category Archives for Diet for Wight Loss

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How Fast Food Affects You Negatively

Fast food is such a tasty indulgence which makes it extremely challenging to let go of. Learn more about 7 bad effects of fast food on your health and your body. Obesity A higher rate of obesity is linked to … Continue reading

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Super Weight Loss Juice with A Secret Ingredient!

You are at the exercise room in your favorite gym listening to some of the conversations. Here are some of the gems you overhear: “Look at that woman on the treadmill. She’s been here for six months and she is … Continue reading

Categories: Body Health, Diet for Wight Loss, Diet Tips for Weight Loss, Eating Smart, Health Tips, Meal Plans, Nutrition, Weight Loss for Women, Weight Loss Tips | Leave a comment

Best Thanksgiving Day Strategy for Dieters

Dieters Can Enjoy Thanksgiving Too! You do not have to “crash your diet” so you can splurge or worse yet skip the holiday altogether. With a little strategic planning you can enjoy all the benefits of your favorite holiday without … Continue reading

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How to Burn Belly Fat after Pregnancy

Have you gained some weight after your pregnancy? Are you eager to get back to your pre-pregnant shape as fast as possible? Although losing fat on your belly could be ideal, especially if you can see that the fat on … Continue reading

Categories: Body Building, Diet for Wight Loss, Diet Tips for Weight Loss, Exercise for Weight Loss, Meal Plans, Nutrition, Running Weight Loss, Training, Weight Loss for Women, Weight Loss Tips | Leave a comment

Healthy Lunch Ideas for Weight Loss

Uncooked food has become a common weight loss idea. Many people are scared away by the name alone. Uncooked food seems to bring to mind images of people eating fruit, leaf shoots, raw vegetables, and things of that nature. Most … Continue reading

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Is Running Good for Weight Loss?

You know your emphasis is to lose weight, and you think running to lose weight is a good idea. You are clear about your goals, and you’re ready to get on a natural weight loss program. If you’re not sure … Continue reading

Categories: Diet for Wight Loss, Diet Tips for Weight Loss, Exercise for Weight Loss, Exercise Routine, Health Tips, Running Weight Loss, Training, Weight Loss Tips | Leave a comment