Category Archives for Body Building

Featured

Hot Yoga: The Dangers and Myths You Need to Know

Bikram Yoga, or hot yoga as it is commonly referred, involves 26 asanas, from head and shoulder stands to the infamous lotus position, all traditionally done in a room over 90 degrees. It is an intense workout that has been … Continue reading

Categories: Body Building, Body Health, Exercise for Weight Loss, Exercise Routine, Health Tips, Training, Weight Loss for Women, Weight Loss Tips | Leave a comment

Featured

Winter Fitness: Safety tips for exercising outdoors

During the spring and summer months motivation stays near to keep that swimsuit ready body, however, coming into the colder winter months of the year, it is not uncommon for motivation to see itself to the door. Bundling up under … Continue reading

Categories: Body Building, Body Health, Eating Smart, Exercise for Weight Loss, Exercise Routine, Health Tips, Running Weight Loss, Training, Weight Loss for Women, Weight Loss Tips | Leave a comment

The Better Workout: Indoor Bicycle Cycling Trainer Exercise Stand

It can be difficult to find he time to exercise, especially for those with too many commitments. This is arguably the reason that exercise equipment is so popular; it allows a person to exercise whenever they want with a wide … Continue reading

Categories: Body Building, Exercise for Weight Loss, Exercise Routine, Fitness Equipment, Health Tips, Running Weight Loss, Training, Weight Loss for Women, Weight Loss Tips | Leave a comment

How to Lose Weight Using Self Hypnosis

Losing weight is hard and everyone has a food weakness. There is one or two foods out there that you just cannot refrain from eating. It may be chocolate, ice cream, or pie. It is something that makes you break … Continue reading

Categories: Body Building, Health Tips, Hypnosis for Losing Weight, Training, Weight Loss for Women, Weight Loss Tips | Tags: | Leave a comment

Best Chin Pull Up Bar For Extreme Home Fitness

As the warmer seasons approach us, many of us will be striving to reach our fitness goals. There is no better feeling than hitting the beach with a shredded physique with nothing but muscle to show for one’s hard work. … Continue reading

Categories: Body Building, Exercise for Weight Loss, Fitness Equipment, Training | Leave a comment

What’s the difference between a Standard and Olympic Weight Bench

The world of weights and weightlifting almost always leads our imagination into the exciting world of competitive sport and fitness. In general the two types of bench and bars available are the standard or exercise version and the Olympic model. … Continue reading

Categories: Body Building, Fitness Equipment, Training, Weight Loss for Women, Weight Loss Tips | Tags: | Leave a comment

How to Get Rid of Gynecomastia Without Surgery?

Men’s boobs are the deposit of fat underneath skin around the chest area. The symptom is caused by the imbalance of hormones in their body. The delay of getting rid of the pop-up boobs can only lead to a growth … Continue reading

Categories: Body Building, Exercise for Weight Loss, Health Tips, Weight Loss Tips | Leave a comment

How to Burn Belly Fat after Pregnancy

Have you gained some weight after your pregnancy? Are you eager to get back to your pre-pregnant shape as fast as possible? Although losing fat on your belly could be ideal, especially if you can see that the fat on … Continue reading

Categories: Body Building, Diet for Wight Loss, Diet Tips for Weight Loss, Exercise for Weight Loss, Meal Plans, Nutrition, Running Weight Loss, Training, Weight Loss for Women, Weight Loss Tips | Leave a comment

Newer posts →