Body Beast Equipment: Adjustable Dumbbells – You Do NOT Need That Much!

1024px-Halteres_from_ancient_GreeceHundreds of years ago the Greeks used a version of the dumbbells as lifting weights and also used them as weights in their version of the long jump. So the dumbbell has been around for a really long time! Dumbbells have changed in their look as the years have gone by, but their function continues to help the athlete achieve their goals in strength and in building muscle. Your standard dumbbell usually starts at 10 pounds and increases in weight by either 5 or 10 pound increments. If you are just starting to use dumbbells, it is better to start at the 10 pound weight and then you can steadily increase as your strength and ability improves. There are many different types of dumbbells on the market today and they are unique in style, weight, and they are also made in different materials.

Product 1- Bowflex SelectTech 1090 Adjustable Dumbbell-this dumbbell is adjustable from 10 pounds to 90 pounds. You can use it if you are just starting to use dumbbells or if you are the more experienced and advance athlete. These dumbbell have a dialing control and a display showing you how much weight you are putting on the plate.

Product 2- Universal Dumbbell Master Pack with Stand-this dumbbell pair is made of a coated iron on the weight plates and durable thermoplastic rubber handles. So it is easy for you to grip. The dumbbells are adjustable from 4 to 45 pounds and they can be stored on the great stand that is included with the set.

Product 3- One Pair of Adjustable Dumbbells Kits by Unipack-this dumbbell gives you an adjustable weight up to 200 pounds. These dumbbells will put the muscle on you quick if this is what you are looking for.

Product 4- Yes4All Adjustable Dumbbells-these dumbbells are made of cast iron and start at 40 pounds to 105 pounds. They have solid chrome handles and are rust resistant.

Product 5- PowerBlock Elite 50 Single Adjustable Dumbbell-these dumbbells starts at 2.5 pounds and go up to 50 pounds. They are very compact which make them easier to control and handle.

All of these above listed dumbbells have great features and offer a variety of different weights, make, and can be adjusted to fit your particular goals. From a display that tells you how many pounds you are using to thermoplastic handles for an easy grip to rust resistant….the choice is yours to make. Enjoy! Great lifting!

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